I am fortunate to have had several careers throughout my life. With each career adventure, it was always exciting to face the prospect of re-inventing myself. In the late 1970s I entered training into Cecchetti Classical Ballet, practicing and teaching for 15+ years. Through the years I was drawn to other various forms of dance instruction as well. I found movement in one form or another, was key to a happy heart. I also discovered massage, both giving and receiving, to be of utmost importance to physically ‘feel good’. I became a licensed masseuse and had a productive practice in the Ventura area for 20+ yrs.
In 2010 I was introduced to the wonderful world of Gyrotonic which led me to open San Buenaventura GYROTONIC studio in 2017. In 2020 I was thrilled to discover the GALILEO Whole Body Vibration Plate. What a joy it has been learning and experiencing this life-changing method. As time marches on, it is my goal in life to stay as healthy, be as strong and flexible as possible while diminishing pain whenever it rears its ugly head. I would love to share with you what I have learned so far. Let us delve into strengthening the core, and find flexibility and full range of motion in all joints for your ultimate health and safety.
Feel free to reach out to me with any questions/concerns you may have or to schedule a studio appointment. All Private Instruction and Group Classes are by Reservation only. No Walk-ins accepted at this time.
Stay well… move often… keep learning.